MONDAY OCTOBER 19, 2026 DELIVERY OR PICK UP MENU
ALL MEAL PREP ORDERS MUST BE PLACED BY FRIDAY, OCTOBER 16, 2026, FOR MONDAY, OCTOBER 19, 2026, PICK UP OR DELIVERY. PLEASE REVIEW AND CONFIRM YOUR ORDER CAREFULLY BEFORE CHECKOUT, INCLUDING MENU SELECTIONS, QUANTITIES, PICK UP OR DELIVERY OPTION, AND CONTACT DETAILS. ALL SALES ARE FINAL.NO CANCELLATIONS, OR REFUNDS CAN BE MADE ONCE AND ORDER IS SUBMITTED. THANK YOU FOR YOUR CONTINUED SUPPORT! WE LOOK FOWARD TO PREPARING YOUR MEALS!
ENTREES
JERK CHICKEN W/ COCONUT RICE AND SWEET PLANTAINS
SLICED JERK CHICKEN WITH COCONUT RICE AND ROASTED PLANTIANS
10,99 US$
DICED GRILLED CHICKEN W/ ROASTED VEGGIE BLEND
10,99 US$
Ground Turkey Whole Wheat Spaghetti
9,99 US$
BBQ Turkey Meatloaf with Roasted Potatoes and Sauté Spinach
Cal 482 P54 C35 F5
10,99 US$
Southwest Beef and Pepper Skillet
Ground Beef Sauteed w/ Assorted Peppers Simmered in Fire Roasted Tomatoes Southwest Sauce.
9,99 US$
CREAMY STEAK AND SHRIMP PASTA
SAUTEED SHRIMP AND STEAK BITES IN A CREAMY SAUCE TOSSED WITH EGG NOODLES
11,99 US$
ITALIAN BEEF MEATBALLS AND WHOLE WHEAT SPAGHETTI
BEEF MEATBALLS IN AN ITALIAN RED TOMATO SAUCE OVER WHOLE WHEAT SPAGHETTI.
9,99 US$
Pepper Steak and Jasmine Rice
10,99 US$
SALMON TACOS W/ CILANTRO LIME RICE
2 MINI GRILLED SALMON TACOS TOPPED WITH SLAW AND PICO SERVED WITH CILANTRO LIME RICE.
12,99 US$
SHRIMP FAJITA BOWL
Fajita Seasoned Shrimp with Sautéed Peppers, Onions, Corn, Black Beans topped with Shredded Lettuce and Pico
10,99 US$
FLORIDA CITRUS CRAB CAKES W/ FRESH VEGGIE BLEND
10,99 US$
Crispy Salmon Bites w/ Jasmine Rice and Fresh Cucumbers
Our Chef Nina Salmon in Crispy Bites W/ Jasmine Rice served with Season Fresh Cucumbers.
11,99 US$
Vegetarian Chili: Assorted Beans, Corn,Tomatoes, Mushrooms, Onions and Green Peppers in a Mild Chili Sauce
9,99 US$
Vegetarian Curry Stew w/ Jasmine Rice
10,99 US$
TOFU AND BROCCOLI STIR-FRY
CRISPY TERYAKI TOFU BROCCOLI STIR-FRY
9,99 US$
BREAKFAST BURRITOS W/ FRESH FRUIT
SCRAMBLE EGGS, CHEESE SAUTEED PEPPERS AND POTAOTES WRAPPED IN A LOW CARB TORTILLA. SERVED WITH FRESH FRUIT.
9,99 US$
Breakfast: 2 Panckes w/ Scramble Eggs and Turkey Bacon
7,99 US$
Breakfast Bowl Scramble w/ Turkey Sausage Links
Scrambled Eggs w/ Sauté Peppers, Onions and Potatoes and Low-Fat Cheese.
9,99 US$
SALADS
Salmon Caesar Salad Supreme
11,99 US$
BUFALLO CHICKEN SALAD
GRILLED DICED BUFALLO CHICKEN OVER ROMAINE SHREDDED LETTUCE, CUCMBERS, TOMATOES, CELERY AND CARROTS.
10,99 US$
Veggie Pasta Salad
8,99 US$
NEED A LITTLE EXTRA
SIDE OF MASHED POTATOES
2,99 US$
GRILLED CHICKEN BREAST
1 PIECE OF GRILLED CHICKEN BREAST
4,99 US$
5pc EXTRA SHRIMP
5,99 US$
CHEF NINA FRESH VEGGIE BLEND
3,99 US$
BAKED SWEET POTATO
2,99 US$
CHEF NINA SALMON
1 EXTRA PIECE OF SALMON
6,99 US$