
SUNDAY JANUARY 18, 2026, DELIVERY OR PICK UP MENU
ALL MEAL PREP ORDERS MUST BE PLACED BY FRIDAY, JANUARY 16, 2026 FOR SUNDAY, JANUARY 18, 2026 PICK UP OR DELIVERY. PLEASE REVIEW AND CONFIRM YOUR ORDER CAREFULLY BEFORE CHECKOUT, INCLUDING MENU SELECTIONS, QUANTITIES, PICK UP OR DELIVERY OPTION, AND CONTACT DETAILS. ALL SALES ARE FINAL.NO CANCELLATIONS, OR REFUNDS CAN BE MADE ONCE AND ORDER IS SUBMITTED. THANK YOU FOR YOUR CONTINUED SUPPORT! WE LOOK FOWARD TO PREPARING YOUR MEALS!

ENTREES
FRESHLY PREPARED, FLAVORFUL ENTREES DESIGNED TO SAVE YOU TIME WHILE KEEPING EVERY MEAL DELICIOUS AND SATISFYING.
GREEK CHICKEN AND LEMON RICE BOWL
GRILLED CHICKEN BREATS MARINATED IN A GREEK LITE DRESSING. OVER A BED LEMON INFUSED JASMINE RICE WITH SPINACH, CHERRY TOMATOES AND FETA CHEESE.
10,99 US$
GRILLED CHICKEN BREAST W/ GRILLED ASPARAGUS AND ROASTED SWEET POTATOE
10,99 US$
HONEY MUSTARD CHICKEN W/ PEPPERS AND BABY POTATOES
DICED CHICKEN WITH PEPPERS SAUTEED AND SIMMERED IN A HONEY MUSTARD SAUCE. SERVED WITH BABY ROASTED POTATOES.
10,99 US$
TERIYAKI CHICKEN LO MEIN W/ ASSORTED VEGGIES
9,99 US$
OVEN ROASTED CHICKEN THIGH W/ VEGGIE BLEND
9,99 US$
CHEF NINA SALMON W/ BROWN RICE AND STEAMED BROCCOLLI
12,99 US$
BLACKENED SHRIMP W/ CAJUN(MEATLESS) DIRTY RICE AND GREEN BEANS
11,99 US$
GRILLED LEMON MAHI MAHI W/ BROCOLLINI
11,99 US$
GARLIC PARMESAN SHRIMP BOWL
GARLIC PARMESAN SHRIMP WITH CORN MEDLEY, SAUTED PEPPERS AND BROCCOLI
11,99 US$
FAJITA STEAK BOWL W/ JASMINE RICE
FAJITA FLAVORED STEAK WITH PEPPERS AND ONIONS OVER A BED OF JASMINE RICE TOPPED WITH PICO.
11,99 US$
ITALIAN BEEF MEATBALLS AND WHOLE WHEAT SPAGHETTI
BEEF MEATBALLS IN AN ITALIAN RED TOMATO SAUCE OVER WHOLE WHEAT SPAGHETTI.
9,99 US$
Stuffed Ground Beef Peppers in Lite Tomato Sauce
9,99 US$
JERK SLICED STEAK W/ SAUTEED SPINACH
10,99 US$
Fully Loaded Veggie Jambalaya
9,99 US$
★ Vegetarian Gumbo w/ Basmati Rice
A mix of Beans with Tomatoes,Mushrooms and Okra in a Gumbo Sauce
9,99 US$
Vegetarian Pasta Bowl (no Pasta)
Assorted Zoodles w/ Black Beans, Corn, Sauté Peppers and Tomatoes w/ lite southwestern sauce on
9,99 US$
Breakfast: 2 Panckes w/ Scramble Eggs and Turkey Bacon
7,99 US$
Breakfast Bowl Scramble w/ Turkey Sausage Links
Scrambled Eggs w/ Sauté Peppers, Onions and Potatoes and Low-Fat Cheese.
9,99 US$
BREAKFAST BURRITOS W/ FRESH FRUIT
SCRAMBLE EGGS, CHEESE SAUTEED PEPPERS AND POTAOTES WRAPPED IN A LOW CARB TORTILLA. SERVED WITH FRESH FRUIT.
9,99 US$

SALADS AND WRAPS
ELEVATED, CHEF MADE SALADS AND WRAPS BRINGING RESTAURANT QUALITY FLAVOR TO YOUR WEEKLY MEAL PREP.
Grilled Chicken Cobb Salad
Spring Mix Lettuce, Tomatoes, Cucumbers Boiled Eggs, Bacon And Shredded Cheese w/ Green Goddess Dessing
10,99 US$
Veggie Pasta Salad
8,99 US$

NEED A LITTLE EXTRA (SINGLE)
PERFECT FOR MIXING AND MATCHING. ORDER INDIVIDUAL ADD-ONS PORTIONS TO CUSTOMIZE YOUR MEAL PREP.
CHEF NINA SALMON
1 EXTRA PIECE OF SALMON
6,99 US$
GRILLED CHICKEN BREAST
1 PIECE OF GRILLED CHICKEN BREAST
4,99 US$
SIDE OF MASHED POTATOES
2,99 US$
CHEF NINA FRESH VEGGIE BLEND
3,99 US$
5pc EXTRA SHRIMP
5,99 US$

NEED A LOT OF EXTRA (BULK)
EXTRA BULK ITEMS AVAILABLE TO COMPLEMENT YOUR MEALS OR STOCK UP FOR THE WEEK.
BULK CHEF NINA BEEF MEATBALLS
BULK SIZE OF BEEF MEATBALLS THAT CAN FEED UP TO 6 SERVINGS
35,99 US$
BULK CHEF NINA SALMON
10 PIECES OF CHEF NINA SALMON
59,99 US$
BULK GRILLED CHICKEN BREAST
10 PIECES OF GRILLED CHICKEN BREAST
45,99 US$
BULK FRESH VEGGIE BLEND
BULK SIZE FRESH VEGGIE BLEND THAT CAN FEED UP TO 6 SERVINGS.
19,99 US$
BULK SIZE MASH POTATOES
BULK SIZE MASHED POTATOES THAT CAN FEED UP TO 6 SERVINGS.
25,99 US$
