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ORDER ONLINE

Minimum of 7 Orders Required *

Please inform us of any allergies when placing your order

Please refresh screen if menu does not appear *

Our Pick-up service allows you to quickly and conveniently pick up your freshly prepared meals without waiting.

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No provisions for Chef's Choice items. The Special Request Box can be used for substations of vegetables and starches. 

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On Monday deliveries and pick up starts after 5pm EST.  You will receive a text message once your order is out for delivery or ready for pick up.

 

Orders are available for pick-up.

Monday between 5pm - 6pm EST

Online Ordering

You can order online! Browse our menu items and choose what you’d like to order from us.

Accepting Orders
Min. order - $69.98
Pickup time: Oct 19, 5:00 PM
Pickup Address: 1146 West State Road 436, Altamonte Springs, FL 32714

MONDAY OCTOBER 19, 2026 DELIVERY OR PICK UP MENU

ALL MEAL PREP ORDERS MUST BE PLACED BY FRIDAY, OCTOBER 16, 2026, FOR MONDAY, OCTOBER 19, 2026, PICK UP OR DELIVERY. PLEASE REVIEW AND CONFIRM YOUR ORDER CAREFULLY BEFORE CHECKOUT, INCLUDING MENU SELECTIONS, QUANTITIES, PICK UP OR DELIVERY OPTION, AND CONTACT DETAILS. ALL SALES ARE FINAL.NO CANCELLATIONS, OR REFUNDS CAN BE MADE ONCE AND ORDER IS SUBMITTED. THANK YOU FOR YOUR CONTINUED SUPPORT! WE LOOK FOWARD TO PREPARING YOUR MEALS!

ENTREES

ENTREES

JERK CHICKEN W/ COCONUT RICE AND SWEET PLANTAINS

SLICED JERK CHICKEN WITH COCONUT RICE AND ROASTED PLANTIANS

$10.99

Featured

DICED GRILLED CHICKEN W/ ROASTED VEGGIE BLEND

$10.99

Ground Turkey Whole Wheat Spaghetti

$9.99

BBQ Turkey Meatloaf with Roasted Potatoes and Sauté Spinach

Cal 482 P54 C35 F5

$10.99

Southwest Beef and Pepper Skillet

Ground Beef Sauteed w/ Assorted Peppers Simmered in Fire Roasted Tomatoes Southwest Sauce.

$9.99

CREAMY STEAK AND SHRIMP PASTA

SAUTEED SHRIMP AND STEAK BITES IN A CREAMY SAUCE TOSSED WITH EGG NOODLES

$11.99

ITALIAN BEEF MEATBALLS AND WHOLE WHEAT SPAGHETTI

BEEF MEATBALLS IN AN ITALIAN RED TOMATO SAUCE OVER WHOLE WHEAT SPAGHETTI.

$9.99

Pepper Steak and Jasmine Rice

$10.99

SALMON TACOS W/ CILANTRO LIME RICE

2 MINI GRILLED SALMON TACOS TOPPED WITH SLAW AND PICO SERVED WITH CILANTRO LIME RICE.

$12.99

SHRIMP FAJITA BOWL

Fajita Seasoned Shrimp with Sautéed Peppers, Onions, Corn, Black Beans topped with Shredded Lettuce and Pico

$10.99

FLORIDA CITRUS CRAB CAKES W/ FRESH VEGGIE BLEND

$10.99

Crispy Salmon Bites w/ Jasmine Rice and Fresh Cucumbers

Our Chef Nina Salmon in Crispy Bites W/ Jasmine Rice served with Season Fresh Cucumbers.

$11.99

Vegetarian Chili: Assorted Beans, Corn,Tomatoes, Mushrooms, Onions and Green Peppers in a Mild Chili Sauce

$9.99

Vegetarian Curry Stew w/ Jasmine Rice

$10.99

TOFU AND BROCCOLI STIR-FRY

CRISPY TERYAKI TOFU BROCCOLI STIR-FRY

+1

$9.99

BREAKFAST BURRITOS W/ FRESH FRUIT

SCRAMBLE EGGS, CHEESE SAUTEED PEPPERS AND POTAOTES WRAPPED IN A LOW CARB TORTILLA. SERVED WITH FRESH FRUIT.

$9.99

Breakfast: 2 Panckes w/ Scramble Eggs and Turkey Bacon

$7.99

Breakfast Bowl Scramble w/ Turkey Sausage Links

Scrambled Eggs w/ Sauté Peppers, Onions and Potatoes and Low-Fat Cheese.

$9.99

SALADS

SALADS

Salmon Caesar Salad Supreme

$11.99

Featured

BUFALLO CHICKEN SALAD

GRILLED DICED BUFALLO CHICKEN OVER ROMAINE SHREDDED LETTUCE, CUCMBERS, TOMATOES, CELERY AND CARROTS.

$10.99

Veggie Pasta Salad

$8.99

NEED A LITTLE EXTRA

NEED A LITTLE EXTRA

Featured

SIDE OF MASHED POTATOES

$2.99

Featured

GRILLED CHICKEN BREAST

1 PIECE OF GRILLED CHICKEN BREAST

$4.99

Featured

5pc EXTRA SHRIMP

$5.99

Featured

CHEF NINA FRESH VEGGIE BLEND

$3.99

Featured

BAKED SWEET POTATO

$2.99

Featured

CHEF NINA SALMON

1 EXTRA PIECE OF SALMON

$6.99

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Eat Right, Live Well with Chef Nina Meal Preps

Location: 1146 SR-436 E.

Altamonte Springs, Fl 32714

Phone: (689)213-2757
Email: 1chefninamealpreps@gmail.com

  • Instagram

@1chefninamealpreps

NOW TAKING ORDERS ONLINE

PICK-UP OR DELIVERY NOW AVAILABLE

Menu Schedule:

Monday Orders Menu Opens:

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MONDAY -FRIDAY


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